Laughter Yoga

As part of our Summer of Wellbeing Festival, join the lovely Sue on site at Gatis on Saturday 28th August from 11am – 12pm for some silly family time and a bit of a giggle.

Laughter is the best medicine (or so the saying goes) and a good laugh helps to raise endorphins, reduce stress and ….. it works your abs! #Bonus
The word “yoga” translates into “unity” and what better way to bring people together than through laughter as it has no language barrier.
In this session we’ll all come together to try some different laughter exercises, release our inner silly and have a good giggle.
These sessions are suitable for families – please book a ticket for each person attending over the age of 3 – 3 and under will be counted with the parent.
Places on this session are limited to ensure safety

Although we are not charging for this session we do encourage donations on a pay as you feel basis, donations can be made here: Summer donation link
We also ask if you become unwell please do not attend and if for any reason you are not able to attend please cancel your tickets to allow others to take your place.
Any queries please contact gatiscommunityspace@gmail.com