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Chair Yoga

Online session – Thursday 21st August 11am – 11:45am
As part of our Summer of Wellbeing Festival, join Marie our yoga instructor online for this gentle chair based mindful movement session
These sessions are suitable for anyone but particularly those with limited mobility who have an interest in gentle movement rather than more traditional mat based yoga activities.
Although we are not charging for this session we do encourage donations on a pay as you feel basis, donations can be made here: Summer donation link
We also ask if you become unwell please do not attend and if for any reason you are not able to attend please cancel your tickets to allow others to take your place.
Any queries please contact gatiscommunityspace@gmail.com